Shoulder Anatomy
The anatomy of the shoulder consists of the shoulder joint and shoulder girdle. Both work together to produce normal movements. The shoulder is a complex joint with high mobility but a lack of stability. Here
Shoulder
Acute Shoulder Injuries
Sudden onset or acute shoulder injuries happen suddenly, often through a fall onto an outstretched arm or through direct impact. They include rotator cuff tears, dislocations and shoulder joint sprains. Always seek medical advice if
Shoulder Rehabilitation Exercises
Shoulder rehabilitation exercises are essential for recovering from any shoulder injury. We usually begin in the early stages with mobility exercises, and progress to isometric or static shoulder exercises. Later, as you recover, more before
Shoulder Pain
Shoulder pain is either acute (sudden onset) or chronic (gradual onset) caused by overuse. Long term shoulder pain is often related to overuse. Select the type or location of your shoulder pain: Acute shoulder pain