Sports Injury Rehabilitation
Our step-by-step sports injury rehabilitation programs take you from initial injury to full competition fitness.
Created by our elite-level sports physiotherapists, based on what they would do with their elite athletes but adapted for use by anyone.
- Criteria based rehab programs
- Created by elite level physios
- 100’s of exercise videos
- Strapping & taping tutorials
- Sports massage tutorials
- Mobile app
Start now and begin your journey back to full fitness!
Treatment methods for sports rehabilitation
Meet our physios

Paul Tanner
Paul is head of Medical Services at Millwall Football Club, dealing with all aspects of match and training day sports physiotherapy and medical cover. His career also includes First Team Physio at Norwich City Football Club and Senior physiotherapist to London Wasps Rugby.

Phil Pask
Phil is one of the World’s most experienced Sports Physiotherapists. He has been England Senior Rugby Team Physiotherapist since 1997, continuing his role in recent years as Consultant Physio to the team. He was a player, physio, and head of performance at Northampton Saints from 1986 – 2002.

Neal Reynolds
Neal is a vastly experienced sports physiotherapist who has over 19 years of experience working in professional sport. He headed up the medical team at Norwich City FC for 12 years and has worked at Oxford United FC, West Bromwich Albion FC, Arsenal FC.