Using the app

How does the app work?

The app tells you exactly what to do each day and records your progress. Once you have selected a program follow the tasks for that day, add any notes you wish to make and tap update.

How do I get started?

Go to Start a new program screen and select a program.

Subscription & pricing

How much does it cost?

  • Phase 1 of all programs is completely free.
  • Single program 1 month £6.99
  • Single program 3 months £14.99
  • All programs 1 month £9.99
  • All programs 3 months £19.99
  • All programs 1 year £59.99

What is included when I subscribe?

  • Full access all sports rehabilitation programs
  • Priority program support from a qualified sports therapist

How do I cancel my subscription?

  1. Go to Profile > Subscriptions
  2. Tap on the three dots in the top right corner of your subscription details
  3. Tap cancel

Contact us

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