Using the app
How does the app work?
The app tells you exactly what to do each day and records your progress. Once you have selected a program follow the tasks for that day, add any notes you wish to make and tap update.
How do I get started?
Go to Start a new program screen and select a program.
Subscription & pricing
How much does it cost?
- Phase 1 of all programs is completely free.
- Single program 1 month ยฃ6.99
- Single program 3 months ยฃ14.99
- All programs 1 month ยฃ9.99
- All programs 3 months ยฃ19.99
- All programs 1 year ยฃ59.99
What is included when I subscribe?
- Full access all sports rehabilitation programs
- Priority program support from a qualified sports therapist
How do I cancel my subscription?
- Go to Profile > Subscriptions
- Tap on the three dots in the top right corner of your subscription details
- Tap cancel