Groin strain

Here we explain how a professional therapist might diagnose a groin strain. Groin pain in particular can have many causes which are not always immediately

Here we demonstrate a simple strapping technique to protect the groin muscles. It is suitable for recovering from a groin strain and similar injuries. Aim

Here we explain groin strain stretching and strengthening exercises for recovering from and preventing groin strain injuries. Both stretching, strengthening and sports specific exercises are important.