Choosing The Right Insoles
Choosing the best arch support insoles for shoes or boots depends on your foot type and what you need them for. Here we explain the
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Foot Biomechanics
Supination (Foot Biomechanics)
Supination is a movement of the foot necessary for walking and running among other activities. However, in some cases, over-supination leads to injuries. Medically reviewed
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Pes Cavus (Claw foot)
Claw foot is also known as Pes Cavus. It is a genetic defect resulting in a high foot arch. Claw feet are relatively inflexible which
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Common Foot Injuries By Location
Here we outline the symptoms and common causes of common injuries causing foot pain based on the specific area or location of your pain. Medically
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Overpronation (Foot Biomechanics)
Overpronation is often recognised as a flattening or rolling in of the foot but it is not quite as simple as that. If you overpronate,
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Foot Biomechanics
Foot biomechanics is the study of how the foot moves during the gait cycle. You wouldn’t build a house without getting the foundations right, and