Groin pain during exercise

Gilmores Groin

Gilmore’s Groin

Gilmore’s Groin is sometimes called a Sportsman’s Hernia, athletic pubalgia, slap shot gut, and a sports hernia. However, a true Gilmore’s Groin has nothing to do with a hernia. On this page: Symptoms Interview with Mr. Gilmore Surgery explained Physiotherapy Go straight to: Core strengthening Groin exercises Symptoms Symptoms of Gilmore’s groin include Groin pain …

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Groin Inflammation

Groin inflammation or adductor tendinopathy occurs when the adductor muscles in the groin can become inflamed, or degenerate through overuse. Symptoms include pain and stiffness at the top of the groin which can radiate down the leg. Treatment involves reducing pain and inflammation followed by stretching and strengthening exercises. On this page: Symptoms & diagnosis …

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Iliopsoas bursitis

Iliopsoas Bursitis & Inflammation

Iliopsoas bursitis and Iliopsoas tendon inflammation have similar symptoms of gradual onset pain, deep in the groin. The bursa is a small sack of fluid which reduces friction between the tendon and bone. On this page: Symptoms Causes & anatomy Treatment Exercises Symptoms Iliopsoas bursitis symptoms and iliopsoas tendon inflammation have similar symptoms and may …

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Groin strain

Groin Strain

A groin strain is a tear of the adductor muscles on the inside of the thigh. A sudden sharp pain is felt which can range from a mild to very severe. On this page: Symptoms Causes & anatomy Treatment Taping Massage Exercises Groin strain symptoms & diagnosis The main symptom of a groin strain is …

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Osteitis Pubis

Osteitis pubis, also known now as pubic bone stress injury, results in groin pain originating from the pubic bones at the front of the pelvis. The pain can come on gradually and will likely be felt when running or doing exercises like sit-ups. This is not a particularly common groin injury but you can read …

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