Pain under the heel

Heel Spur

Heel Spur

A heel spur is a hooked bony growth protruding from under the heel bone (calcaneus). It has identical symptoms to and is often found to co-exist with plantar fasciitis. Symptoms Causes Treatment Heel Spur Symptoms …

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Plantar fasciitis

Plantar Fasciitis

Plantar fasciitis is probably the most common cause of pain under the heel. Often a combination of approaches is needed to cure this stubborn injury. Here we explain the symptoms, treatment, and exercises to cure …

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Bruised heel

Bruised Heel

A bruised heel is also known as a fat pad contusion or Policeman’s Heel. It is a common cause of pain under the heel resulting from overuse. Here we explain the symptoms, causes and treatment …

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