Pain under the heel

Heel Spur

Heel Spur

A heel spur is a hooked bony growth protruding from under the heel bone (calcaneus). It has identical symptoms and is often found to co-exist with plantar fasciitis. Medically reviewed by Dr. Chaminda Goonetilleke, 20th …

Heel Spur Read More »

Plantar fasciitis

Plantar Fasciitis

Plantar fasciitis is probably the most common cause of pain under the heel. Here we explain the symptoms, treatment, and exercises to cure your Plantar fasciitis. Medically reviewed by Dr. Chaminda Goonetilleke, 20th Jan. 2022 …

Plantar Fasciitis Read More »

Bruised heel

Bruised Heel

A bruised heel is also known as a fat pad contusion or Policeman’s Heel. It is a common cause of pain under the heel. Here we explain the symptoms, causes and treatment of a bruised …

Bruised Heel Read More »

Scroll to Top