Shoulder stiffness

Frozen shoulder

Frozen Shoulder

Adhesive capsulitis is the medical term for a frozen shoulder. It causes pain and restricted movement in the shoulder joint. A Frozen shoulder passes through three phases; a freezing phase, a stiff phase and a …

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Rotator cuff strain

Shoulder Tendonitis

Shoulder tendonitis is an overuse injury that causes inflammation of one of the tendons in the shoulder joint, usually a rotator cuff tendon. Shoulder tendinopathy is probably a more accurate term as it describes the …

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Winged scapula

Winged Scapula

A winged scapula is where the shoulder protrudes out of the back rather than laying flat against the back of the chest wall. It is a symptom of another condition, rather than an injury itself …

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