Visit Return2fitness.co.uk for Ankle Braces for Basketball
Basketball injuries are some of the most varied sports injuries! They commonly range from the finger tip to the toe and everything inbetween! This is because of the use of the hands, wrists, fingers and arms for throwing, as well as the running, jumping, bounding and changing direction, partial contact and a lack of protective clothing!
We also take a look at preventing basketball injuries, by ensuring your are warm-ed up, using the right equipment, following the rules, using good technique and cooling down afterwards!