This is a simple sports taping technique to help reduce the strain on the Achilles tendon whilst it is healing. It can help with treating Achilles tendonitis/tendinopathy, partial Achilles ruptures, insertional Achilles tendonitis, and Sever’s disease.
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About The Author
Michael Walden
Mike is a qualified Sports Injury Therapist, creator & CEO of Sportsinjuryclinic.net. Mike has a degree in Physical Education, Sports Science and Physics, a Diploma in Fitness Training & Sports Therapy and a Postgraduate Certificate in Education with Qualified Teacher Status.