Wrist Injuries By Type

Acute wrist injuries include sprains, strains and fractures. Chronic or overuse wrist injuries develop gradually over time, often through overuse.

scaphoid wrist fracture

Acute Wrist Pain

Sudden onset injuries including wrist fractures, sprains, strains, and contusions.

carpal tunnel syndrome

Chronic Wrist Pain

Gradual onset injuries including tendonitis, bursitis and Carpal tunnel syndrome.

Reviewed by Mike Walden May 11, 2026

When to see a doctor

Red flag symptoms which indicate you may need to see a doctor or physio.

Should I see a doctor for wrist pain?

If you have any of the following red flags then you may want to seek medical attention:

  • Severe pain after a fall or injury
  • Visible deformity or significant swelling
  • Inability to move or use your wrist
  • Numbness, tingling or weakness in the hand
  • Pain in the thumb side “snuffbox” area
  • Symptoms not improving after 1–2 weeks

Read more – do I need surgery?

Is my wrist injury serious?

Use our quick assessment tool to check how severe your wrist pain is and what your next steps should be

Acute Wrist Injuries

colles fracture

Wrist Fractures

A wrist fracture is a break in one or more of the bones of the wrist, including the radius, ulna or carpal bones. There are several different types of wrist fractures.

Wrist strain anatomy - tendonitis

Wrist Strain

A wrist strain is a tear of any tendon in the wrist. Tendons connect muscles to bones. Wrist strains may occur suddenly, or develop gradually through overuse.

Wrist sprain

Wrist Sprain

Wrist sprain is an injury to any of the ligaments which connect bone to bone in the wrist. They are common and usually caused by falling onto an outstretched arm.

thigh contusion

TFCC Tear

TFCC tear is an injury to the triangular fibrocartilage complex (TFCC) in the wrist. It may occur suddenly from impact or trauma, or tears develop gradually over time.

Chronic wrist pain (gradual onset)

Gradual onset wrist injuries occur over a period of time. You often cannot trace it back to a single incident or cause.

Wrist tendonitis – is inflammation, or more likely degeneration, of any of the flexor or extensor tendons that cross the wrist joint. Repetitive movement and overuse causes stiffness and pain and swelling in the wrist. Sports and repetitive work are common causes of tendonitis.

Carpal tunnel syndrome – is a common cause of wrist pain. Symptoms consist of dull ache in the wrist and forearm. Pain may also radiate into the hand and fingers. It is often worse at night and you may also feel a tingling sensation.

Distal radial epiphyseal injury – A distal radial epiphysis injury is an injury to the growth plate at the wrist end of the radius bone in the forearm. It affects mostly young athletes and caused by overuse.

Ganglion cyst – or wrist ganglion is a small lump that appears in the wrist, often attached to a ligament. The size of the cyst and the severity of the wrist pain varies from person to person. Some ganglions are not painful. Therefore you can just leave them alone. However, others hinder joint movement and cause pain.

Wrist bursitis – is inflammation of a small sack of fluid called a bursa. Bursae are located between tendon and bone, and their function is to lubricate joint movement. Repeated trauma or friction causes them to become inflamed and swollen, resulting in wrist pain

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