Sudden onset calf pain

Tight calf muscles - benefits of stretching

Cramp in the Calf Muscles

A cramp is an involuntary contraction of the muscle which can not only be very painful but may also cause muscle damage in severe cases. Here we explain the possible causes, treatment, and prevention of

Leg contusion & bruising

Contusion of the Lower Leg (Shin & Calf)

A calf contusion is caused by a direct impact or trauma to the muscle. Immediate first aid is important to avoid long term complications. Symptoms of a calf contusion Symptoms of a Calf contusion include:

Posterior deep compartment

Posterior Compartment Syndrome

Compartment syndrome occurs when the muscle swells up too big for the sheath that surrounds it. Compartment syndromes can be acute (sudden onset) or chronic (gradual onset). Here we explain the symptoms, causes and when

Calf strain

Calf Strain

A calf strain is a tear to one or more of the muscles at the back of the lower leg. Here we explain the symptoms, causes, treatment, and exercises for recovering from a torn calf

Lateral compartment syndrome

Lateral Compartment Syndrome

Lateral compartment syndrome occurs when the muscles swell too big for the surrounding sheath causing lower leg pain. It can be acute (if caused by a direct injury) or chronic (if it has come on

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