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Select from the articles below or use the filters to view specific sports massage tutorial videos, theory and effects of sports massage as well as expert interviews with a sports massage instructor.
Susan Findlay of the North London School of Sports Massage talks to sportsinjuryclinic.net about the use of sports massage in treating achilles tendinopathies.
Sports massage should play an important part in the life of any sportsman or woman whether they are injured or not.
A contraindication is a situation when massage should not be performed. Continuing with treatment may be more detrimental than beneficial and in some cases may cause serious medical problems
Susan Findlay of the North London School of Sports Massage talks about the use of sports massage in treating calf strains.
Susan Findlay of the North London School of Sports Massage talks exclusively to sportsinjuryclinic.net about the use of sports massage therapy in treating rotator cuff injuries.
Sports massage therapy can be very effective in easing lower back pain caused by muscular injuries.
The word myofascial comes from the Latin words 'myo' meaning muscle and 'fascia' meaning band.
There are certain standards of behaviour and attitude that should be expected from your sports massage therapist. We are not all perfect all the time but below are a few simple ideas that you should expect from a professional sports massage therapist.
Basic sports massage techiques for the buttock muscles, often used in the treatment of piriformis syndrome, gluteal trigger points and muscular tension
Sports massage can help recovery from muscle strains. Here we outline some simple techniques a therapist might use to treat a calf strain.
Basic sports massage techniques for the lower back which can help relieve muscle tension and muscular related low back pain.
Basic sports massage techniques for the foot.
Basic sports massage techniques for the upper back and neck which are often used to treat muscular related neck and pack pain.
We demonstrate some simple sports massage techniques a therapist my use to help treat achilles tendintis and achilles tendon ruptures.
Sports Massage Techniques for Hamstrings