Peroneal tendonitis is a common overuse injury causing pain on the outside of the ankle. It usually develops gradually, particularly in runners and athletes, when
Peroneal Tendinopathy (Peroneal Tendonitis) Read More »
When people knock their elbow and get a painful tingling or numbness, they often say the have ‘hit their funny bone’. This is Cubital tunnel
Cubital Tunnel Syndrome Read More »
Gradual onset pain on top of the foot.
Extensor Tendonitis (Foot) Read More »
Tight calf muscles at the back of the lower leg are a common problem in athletes, especially those who run long distances. Here we explain
Tight Calf Muscles Read More »
A calf strain is a tear in one or more of the muscles at the back of the lower leg. It commonly occurs during sprinting,
An acute knee injury is a sudden onset sprain, strain, dislocation or fracture, usually caused either by direct trauma or twisting. Here we explain the
Acute knee Injuries Read More »
Pain at the back of the knee is known as posterior knee pain. Here we explain the common injuries which cause both sudden-onset (acute) and
Pain Behind The Knee (Posterior Knee Pain) Read More »
Knee pain is usually either acute or chronic. Acute knee injuries occur suddenly from direct impact or twisting and include sprains, strains and fractures. Chronic
Common Causes of Knee Pain Read More »
A sprained ankle is one of the most common injuries in sports. It occurs when the ligaments supporting the ankle are stretched or torn, usually
Common causes of pain on the inside of the foot include Bunions, Abductor hallucis strain, Tibialis Posterior tendonitis and Navicular stress fracture. Bunion A bunion
Common injuries causing of pain on top of the foot include Extensor tendinopathy, Navicular stress fracture, Midtarsal joint sprain, Morton’s Neuroma. It is important not
Pain On Top Of The Foot Read More »
Common causes of pain along the outside of the foot include Peroneus brevis tendon strain, Cuboid syndrome and foot fractures. Here we outline the common
Here we explain the causes of foot arch pain including Plantar fasciitis, Heel spur as well as nerve entrapments such as Tarsal tunnel syndrome. Medically
Pain In The Arch Of The Foot Read More »
A groin strain (pulled groin) is a tear of one or more adductor muscles on the inside of the thigh. Groin strains commonly occur during
Wrist fractures are common injuries, usually caused by falling onto an outstretched hand. They can range from small cracks in the carpal bones, such as
Wrist Fracture – Broken Wrist Read More »