Heel pain in the morning

Heel Spur

Heel Spur

A heel spur is a hooked bony growth protruding from under the heel bone (calcaneus). It has identical symptoms to and is often found to co-exist with plantar fasciitis. Heel Spur Symptoms Symptoms may be very similar to those of plantar fasciitis and include: Pain and tenderness under the heel, especially when weight-bearing. Pain may …

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Plantar fasciitis

Plantar Fasciitis

Plantar fasciitis is probably the most common cause of pain under the heel. Often a combination of approaches is needed to cure this stubborn injury. Here we explain the symptoms, treatment, and exercises to cure Plantar fasciitis. Plantar Fasciitis Symptoms Pain under the heel which develops gradually over time. Often pain may radiate forwards into …

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