Pain in the upper back and neck is common. It can be acute (of sudden onset and painful) or can gradually come on through poor posture and other factors.
Nerve compression in the neck or shoulder, causing pain into the arm.
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A postural syndrome of the upper back shown by a hunched appearance.
Compression of a nerve at its exit from the spinal column.
Sports massage techniques for the upper back and neck.
Simple taping technique to support the upper back and aid posture.
Dr Maria Madge talks about neck pain.