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Treatments & Therapies

Select from the options below for information and tutorials on treatments and therapies including sports massage, sports taping, cold therapy and more.

Treatment techniques

Sports Massage

Sports massage demonstration tutorials and interviews.

Electrotherapy

Including ultrasound, TENs, Laser and Interferential.

Complimentary & Alternative

Complimentary and alternative therapies explained.

Sports Taping

Sports taping tutorials with step by step instructions.

Heat treatment

Application of heat used to treat sports injuries.

Medical imaging

Medical imaging, MRI scans and X rays explained.

Cold Therapy

Cold therapy is the emergency first aid for sports injuries.

Hydrotherapy

The use of water in treatment and rehabilitation.

Drugs

Ibuprofen and Corticosteroids are commonly used drugs in sports medicine.