Lower back pain/stiffness

kinesiology taping for low back

Kinesiology Taping for Low Back

A simple Kinesiology taping technique to help relieve low back pain. Sports Physiotherapist Neal Reynolds demonstrates how to apply K-tape to deactivate the muscles in the low back. As a result, this technique helps relax

Back muscles

Back Muscle Strain

A back muscle strain is a tear of any of the muscles in the back. They most often occur in the lower back. Here we explain how to treat a muscle strain in the back.

Spondylosis

Spondylosis

Spondylosis is a term used to describe bony overgrowths of the vertebrae in the spinal column. It has previously been known as spinal osteoarthritis although this is not technically accurate. Here we explain the symptoms,

Scoliiosis

Scoliosis

Scoliosis is an S-shaped or C shaped curve in the spine. You can be born with it, or it can develop over time. It can also range from very mild which is hardly noticeable to

Buttock pain

Myofascial Pain in Buttock Muscles

Myofascial pain or trigger points in the Gluteus medius and Piriformis muscles can cause pain in the buttock area. Symptoms of Myofascial Pain Myofascial pain symptoms include: What is a trigger point? A trigger point

Sacroiliac joint pain

Sacroiliac Joint pain

Inflammation of the Sacroiliac joint causes pain in the lower back and buttocks, usually on one side only. Here we explain the symptoms, causes, and treatment for Sacroiliac joint pain. Symptoms of Sacroiliac joint pain

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