Bruised Elbow

A bruised elbow (elbow contusion) usually occurs as a result of a fall or impact to the elbow. Common sporting examples include a fall from a bike or an impact from a hard ball such as a hockey ball.

Symptoms of a Bruised Elbow

  • Sudden pain on impact.
  • Discolouration of the skin around the elbow gradually appears.
  • The area is tender to touch.
  • There may be some swelling.
  • Movement of the elbow may be mildly painful or limited.

It is important to look out for symptoms which may indicate more serious damage at the elbow. A fracture of one of the bones is a possibility. This may make it very painful to move the elbow.

Treatment

  • Rest the arm.
  • Sit with the arm elevated and use a compression bandage to reduce swelling and bleeding.
  • Ice should also be applied to reduce bleeding and swelling.
  • If the elbow is very painful, consider a fracture and seek medical attention.
  • If a fracture is suspected an X-ray should be taken to confirm the diagnosis.
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