Expert Interview - Sports podiatrist on plantar fasciitis
Sports Podiatrist Ian Saddler explains Plantar Fasciitis and the biomechanics involved.
There are nine or ten types of heel pain, with the most common being plantar fasciitis. The plantar fascia runs from the inner heel to the big toe, wrapping around the big toe joint. As the foot lifts up the fascia shortens, maintaining the arch of the foot. Anything which increases the strain on the fascia causes a strain and breaks in the fascia, resulting in the classic symptoms.
However, there are many other causes of heel and arch pain and so plantar fasciitis should not be the only injury considered. There could be a heel spur, nerve injury or even an achilles problem.
