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Welcome to the Virtual Sports Injury Clinic |
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Click on the image opposite or select from the links below. We have information on over 100 sports injuries and if you are not sure what is causing your pain then why not pay a visit to our Virtual Sports Injury Therapist.
Foot Injuries
Plantar Fasciitis, Bruised Heel, Blisters ....more
Lower Leg and Ankle Injuries
Shin splints, Ankle sprain, Calf strain, Anterior compartment syndrome....more
Knee injuries
ACL injury, Patella pain, Jumper's knee, Osgood Schlatters disease......more
Thigh Injuries
Pulled Hamstring, Thigh Strain, Dead Leg / Contusion, Myositis Ossificans ....more.
Lower Back Pain
Acute Low Back Pain, Chronic Low Back Pain, Sciatica, Slipped Disc ...more.
Shoulder Injuries
Shoulder Anatomy, Rotator Cuff Injury, Disclocated Shoulder, AC Joint Sprain....more.
Elbow Injuries
Tennis Elbow, Golfers Elbow, Bursitis (Students Elbow), Triceps Tendon Strain....more.
Find a Sports Injury Clinic
Search our directory of sports injury professionals including physiotherapists, osteopaths, chiropractors, massage therapists, physical therapits and more.
- Advertise your clinic on our directory of sports injury specialist therapists - click here!
Latest Research
- Exercise for Fibromyalgia: a systematic review
- Does fatigue cause women to be at higher risk of ACL injuries?
- Open versus closed kinetic chain exercises for chondromalacia patella
- Is intermittent application of cryotherapy more effective than standard protocols when treating acute ankle sprains?
Stretching Exercises |
- Stretching is a important part of injury rehabilitation
- Stretching should be performed before and after exercise
- Learn a stretch for each major muscle group here
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Ebooks
View our selection of downloadable ebooks, which include: |
- Anatomy of the area and causes of the injury
- Treatments and exercises you can do yourself .... more
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Anatomy
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Chronic Fatigue |
A certain level of fatigue is normal in an athlete. However, persistant, chronic fatigue could be indicative of something more serious....more
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Sports Massage
Sports massage can be an essential part of recovering from sports injuries, particularly muscle strains. Our simple sports massage video tutorials take you through step by step sports massage |
techniques.
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Strapping & Taping
Strapping and taping techniques are some of the most important and most visible skills a physiotherapist, sports therapist or athletic trainer |
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Join our facebook group here
Recent articles:
- Warming up and cooling down - current recommendations....more
- Gait Analysis - What is gait analysis and how can it help you?....more
- Injuries by Sport - What are the common injuries and prevention techniques common to your sport? Football, soccer, basketball, cricket, volleyball, skiing, tennis....more
- Treatment Therapies - What kind of therapeutic and complementary treatment may be suitable for your injury?....more
- Heat Injury - Heat stroke, heat exhaustion, cramps, dehydration and hyponatremia. Learn more about their causes and treatment here
- Pilates - What is Pilates and how can it help you? Find out here
- Sports Law - Have you been injured during sport and it wasnt your fault? Check out the legel side here
- Book Reviews - Reviews of recent sports injury book releases
Sports Injury Forum
- Discuss injuries with other users online with our FREE sports injury forum.
Virtual Sports Injury Clinic
- Click where it hurts! The virtual sports injury clinic asks a few questions and helps you identify your sports injury. Please note this does not replace a real therapist.
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Sports Injury Professionals
- Physiotherapists, Osteopaths, Physical Therapists, Sports Rehabilitators, Chiropractors, Sports Massage Therapists, Athletic Trainers. If you have an interest in treating sports injuries then we have an interest in you.
- Advertise your clinic, keep up to date with the latest sports injury research and more.
Wobble balance board exercises
- Our progressively more difficult exercises for this handy piece of kit will help restore strength, proprioception and co-ordination to injured ankles.
Alternative & Complimentary Therapy
- Check out Floatation Therapy for the ultimate in relaxation.
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Our online partners:
Wynsport.com - Selling specialist sports training products including football boots, running shoes, speed and agility and more.
Sportscoach - Simply one of the best resources online for coaching and training information.
Mansized -
News, Sport, Films, Fitness, Gadgets, Games, Girls, Health, Sex, Work, everything a bloke needs to know!
TeachPE.com - Interactive physical education quizzes
Sportlink.co.uk - Specialist sports retail with running shoes, football / soccer boots, netball, hockey and more. |
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