Forefoot Injuries
Stress fractures - Rehabilitation, stretching & mobility , strengthening, sports massage.
Metatarsal fracture
Entrapment of nerves (Medial calcaneal & Tarsal tunnel syndrome) - Rehabilitation, stretching, strengthening
Inflammation of the extensor tendons of the toes
Bunions - Taping
Inflammation or rupture of peroneus brevis tendon. - Rehabilitation, stretching, strengthening, sports massage.
Morton's Syndrome - Rehabilitation, stretching, strengthening.
Lisfranc's injury (fracture / dislocation) - Not to be missed.
Navicular Stress Fracture
Stress fracture of the talus
Sole of the foot
Plantar fascia strain
Blisters - Products - Taping
Inflammation of flexor tendons of the toes
Tibialis posterior tendinopathy
Heel Injuries
Plantar fasciitis (heel spur) - Rehabilitation, stretching, sports massage, taping.
Bruised heel (Fat pad contusion) - Products - Taping
Bursitis under the calcaneus bone - Products
Calcaneal stress fracture - Products
Tarsel tunnel syndrome - Rehabilitation, stretching, strengthening
Achilles bursitis (Retrocalcaneal bursitis) - Rehabilitation, stretching.
Medial calcaneal nerve entrapment
Lower leg & ankle
Ankle
Ankle sprain / sprained ankle - Rehabilitation, strengthening, mobility, sports massage.
Footballers ankle - Rehabilitation, mobility, strengthening, sports massage
Tibialis posterior syndrome - Rehabilitation, mobility, strengthening, sports massage
Peroneal tendon dislocation - Rehabilitation, stretching, strengthening, sports massage.
Impingement of the ankle
Pott's fracture / ankle fracture
Stress Fracture of the Medial Malleolus
Medial (deltoid) ligament sprain
Sinus Tarsi Syndrome
Achilles Tendon
Total rupture of the achilles tendon (achillies strain). - Rehabilitation, stretching, strengthening, taping, sports massage.
Partial rupture of the achilles tendon. - Rehabilitation, stretching, strengthening, taping, sports massage.
Acute achilles tendinitis (not spelt tendonitis!) - Rehabilitation, strengthening, stretching, sports massage, taping.
Chronic achilles tendinitis - Rehabilitation, strengthening, stretching, sports massage, taping.
Achilles bursitis (Retrocalcaneal bursitis) - Rehabilitation, stretching.
Haglund's Syndrome - see Achilles bursitis.
Apophysitis calcanei / Sever's disease - Rehabilitation, stretching , strengthening
Lower leg - back
Calf strain (pulled muscle) - Rehabilitation, strengthening, stretching, sports massage.
Tight calf muscles - Stretching, sports massage.
Deep Vein Thrombosis
Contusion of the calf muscles - Rehabilitation, stretching, strengthening, sports massage.
Cramp - Rehabilitation & Prevention, stretching, strengthening, sports massage.
Posterior compartment syndrome - Stretching, sports massage, surgery..
Lateral compartment syndrome - Stretching, sports massage
Lower leg - front
Stress Fracture of the (tibia) lower leg - Rehabilitation, stretching, strengthening, sports massage.
Stress Fracture of the fibula - Stretching, sports massage
Shin splints / Periostitis - Rehabilitation, stretching, strengthening, sports massage, taping.
Anterior Compartment Syndrome - Sports massage, taping
Inflammation of the tendon sheath of the Tibialis Anterior
The knee
Acute knee injuries
Anterior cruciate ligament sprain - Rehabilitation (surgery), mobility, strengthening
Fat Pad Impingement
Posterior cruciate ligament sprain - Rehabilitation, mobility, strengthening, taping.
Rupture of hamstring tendons / tendon strain - Rehabilitation, Stretching, Strengthening, Sports Massage
Lateral Meniscus Tear / cartilage tear - Rehabilitation, mobility, strengthening.
Lateral Cartilage Meniscus Abnormality - Strengthening
Lateral Ligament Sprain - Rehabilitation, mobility, strengthening.
Medial Ligament Sprain - Rehabilitation, mobility, strengthening, sports massage, taping.
Medial Cartilage Meniscus Injury - Rehabilitation, mobility, strengthening
Articular Cartilage damage
Osteochondritis dessecans
Patella Disclocation
Overuse knee injuries
Patella pain syndrome / CMP (Condramalacia patellae) - Rehabilitation, taping, stretching, strengthening, sports massage.
Patellofemoral Instability
Patella / Synovial Plica
Runners Knee (Iliotibial band syndrome) - Rehabilitation, stretching, strengthening, sports massage.
Lateral Cartilage Meniscus Inflammation - Strengthening
Inflammation of Quadriceps insertion at the Patella (tendinitis) - Rehabilitation, stretching, strengthening, sports massage
Jumpers knee (patella tendon inflammation / rupture) - Rehabilitation, stretching, strengthening, sports massage, taping, surgery.
Bakers cyst (Popliteal cyst) - Knee cartilage examination
Inflammation of hamstring tendons / tendinitis - Rehabilitation, Stretching, Strengthening, Sports Massage
Pre patella bursitis / Housemaids knee - knee support
Osgood Schlatters disease
Knee arthritis
Osteoarthritis of the knee.
The thigh
Back
Rupture of hamstring muscles / hamstring strain - Rehabilitation, Stretching, Strengthening, Sports Massage, Taping
Hamstring contusion - Rehabilitation, Stretching, Strengthening, Sports Massage
Tight hamstring muscles - Stretching, sports massage.
Hamstring Tendinitis at the muscles origin
Front
Rupture of quadriceps muscles (pulled muscle / thigh strain) - Rehabilitation, strengthening, stretching, taping, sports massage.
Contusion of quadriceps muscles (dead leg / charley horse) - Rehabilitation, stretching, strengthening, sports massage.
Rupture of rectus femoris muscle - Rehabilitation, Stretching, Strengthening, Sports Massage
Inflammation of rectus femoris tendon - Rehabilitation, Stretching, Strengthening, Sports Massage
Rupture of adductor muscles (Groin strain) - Rehabilitation, Stretching, Strengthening, Sports Massage
Glimore's groin
Inflammation of adductor muscles or tendon (tendinitis / tendinopathy) - Rehabilitation, Stretching, Strengthening, Sports Massage
Myositis Ossificans
Hernia
Ostitis Pubis
Inflammation of iliopsoas muscle - Rehabilitation, Stretching, Strengthening.
Rupture of iliopsoas muscle - Rehabilitation, Stretching, Strengthening.
Stress Fracture of the Femur
Hip
Hip bursitis
Stress fracture of the femur
Slippage of the epiphysis at neck of femur
Perthes' disease
Inflammation and calcification of the greater trochanter
Inflammation of the hip joint (synovitis)
Labral Tear
Buttocks
Piriformis syndrome - Rehabilitation, stretching, strengthening, sports massage.
Inflammation of the sacroiliac joint - Assessment, Treatment, Electrotherapy, Mobilization, sports massage.
Iliolumbar ligament sprain
Referred pain from the lumbar spine
Myofascial Pain and Trigger Points
Sciatica
Inflammation of the muscle attachments to the greater trochanter
Ischiogluteal Bursitis
Ankylosing Spondylitis / Bechterew's Disease
Hamstring Tendinitis at the muscles origin
Lower back
Lower back pain - rehabilitation, mobility, strengthening, sports massage.
Muscle strains in the low back - Rehabilitation, mobility, strengthening, sports massage
Facet Joint Pain - Assessment, Exercises
Low back pain - Rehabilitation, mobility, strengthening, sports massage
Weak back - Mobility, strengthening, sports massage
Sciatica
Scoliosis - Corrective exercises, Sports Massage
Lordosis - Corrective exercises, Sports Massage
Sponylolysthesis
Spinal Stenosis
Paravertebral Trigger Points
Upper back & neck
Pain in the neck which does not radiate - Rehabilitation, mobility, stretching, strengthening, sports massage, taping
Pain in the neck which radiates to the shoulders and arms - Rehabilitation, mobility, stretching, strengthening, sports massage, taping, traction
Muscle ruptures in the back - Rehabilitation, mobility, strengthening, sports massage
Inflammation of muscle attachments to the spine - Rehabilitation, stretching, strengthening, sports massage, taping.
Scheuermann's disease
Tight muscles in the upper back and neck - Rehabilitation, mobility, stretching, strengthening, sports massage, taping.
Abdomen
Abdominal strain / rupture - Rehabilitation.
Hernia
Ribs & chest
Fracture of the ribs
Breast Injury (Women)
Referred pain from the thoracic spine
Sternoclavicular joint injury
Costochondritis / Tietze's Syndrome
Stress fracture of the ribs
Shoulder
Shoulder Anatomy
Fracture of the clavicle
Fracture of the neck of the humerus
Frozen Shoulder / Adhesive capsulitis - Rehabilitation
Dislocation of the A.C. joint
Dislocation of the sterno-clavicular joint
Dislocated Shoulder
Impingement syndrome - Rehabilitation, stretching, strengthening.
Rotator cuff injuries / rotator cuff strain - Rehabilitation, stretching, strengthening, sports massage.
Rupture of the supraspinatus tendon - Rehabilitation, mobility, strengthening.
Inflammation of the supraspinatus tendon - Rehabilitation, mobility, strengthening.
Subacromial bursitis - Rehabilitation, mobility, strengthening.
Inflammation of the subscapularis tendon - Rehabilitation, stretching, strengthening, sports massage.
Deltoid muscle strain (front)
Deltoid muscle strain (back) - Rehabilitation, stretching, strengthening, sports massage.
Pectoralis major muscle / tendon strain - Rehabilitation, stretching, strengthening.
Pectoralis major tendon inflammation - Rehabilitation, stretching, strengthening.
Rupture of the long head of the biceps - Rehabilitation, stretching, strengthening, sports massage.
Inflammation of the long head of the biceps - Rehabilitation, stretching, strengthening, sports massage.
Winged Scapula
Head Injuries
Facial Injuries
Headaches
Concussion
Elbow
Tennis elbow - Rehabilitation, strengthening, stretching, sports massage, prevention
Entrapment of the radial nerve
Bursitis of the elbow (student elbow)
Golfers / Throwers elbow - Rehabilitation, strengthening, stretching, sports massage.
Inflammation of the biceps tendon
Entrapment of the ulnar nerve
Inflammation and rupture of the triceps tendon - Rehabilitation, stretching, strengthening, sports massage
Elbow Hyperextension Injury - Taping
Medial Elbow Ligament Sprain
Wrist & Forearm
Bursitis in the wrist.
Carpel tunnel syndrome - Sports massage
Dislocation of the carpel bones
Muscle & tendon inflammation
Fractured Scaphoid
Fracture of the distal radius
Fracture of the hook of the hamate
de Quervain's Tenosynivitis
Ganglion Cyst
Distal Radial Epiphysis Injury
Hand & Finger
Metacarpal fractures
Sprained thumb - Taping
Sprained finger - Taping
Head Injuries
Concussion
Other
Bone and Soft Tissue Tumours
Fibromyalgia
Core Stability Exercises
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