Bruised Ribs (Rib Contusion)

Bruised ribs (or a rib contusion) occurs  following a direct impact to the chest. This may be because of a fall or direct impact from a hard object, but the most common cause is a car accident.

Symptoms of Bruised Ribs

  • Sudden pain on impact.
  • Pain on breathing.
  • The patient may feel winded.
  • Bruising may appear.
  • Tender to touch the ribs, soreness
  • Pain in the rib cage. 

Treatment

  • Seek medical attention to rule out rib fractures and complications such as pneumothorax.
  • Rest.
  • Anti-inflammatory medication to ease pain and inflammation, making normal breathing more comfortable.
  • Cold therapy application may be helpful in easing pain, swelling and bruising.
  • Bruised ribs tend to heal by themselves in a week or two.
Find a sports injury clinic