Sprained Finger
A sprained finger occurs when the finger is bent in some way causing damage to the ligaments which connect bones together. It is a common injury in ball games such as American football, basketball, cricket, handball etc.
It is common for the ligaments at the side of the finger (collateral ligaments) to be damaged. The thick volar plate is a kind of ligament which sits underneath the middle finger joint. This can also be injured through hyperextension (over straightening the finger)
Symptoms of a Sprained Finger:
- Pain over the joint in the finger where the damage has occurred.
- Pain when bending the finger and stressing the injured ligament.
- Possible swelling over the joint.
- Restricted mobility and movement in the finger.
- Instability in the finger if the injury is severe or a complete rupture of the ligament has occurred.
Treatment
What can the athlete do to treat a sprained finger?
- Rest the finger and apply ice. Ice massage with a single ice cube may be suitable.
- Tape the finger to protect it while it is healing.
What can the sports injury professional do?
- Advise on rehabilitation.
- Tape the finger for support.
- Operate if required for example on a complete rupture.
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