Symptoms of Sacroiliac Joint Pain consist of pain at the bottom of the spine which is located ususally on one side, either to the left or right of the spine, although sometimes is described as a band of pain across the lower back.
The pain can range from an ache to a sharp pain which restricts movement. Sacroiliac joint pain may radiate out into your buttocks and low back and will often radiate to the front into the groin and occasionally testicles.
As well as pain or discomfort on and around the joint there occasionally may be referred pain radiating into the lower limbs (sciatica). Classic SI joint pain symptoms also include difficulty turning over in bed, putting on shoes and socks and pain climbing in and out of the car. The patient will experience stiffness in the lower back when getting up after sitting for long periods and when getting up from bed in the morning. There is likely to be aching to one side of your lower back when sitting or driving long distances. There may be tenderness on palpating (pressing in on) the ligaments which surround the joint.
Other signs typically seen in patients may include leg length differences, a negative 'Stork Test' and Ilia Rotation. Differences in leg length can be a contributing factor to sacroiliac pain and can be measured with a tape measure using bony landmarks on the skeleton as reference points. However, this is not easy as bony landmarks are covered in flesh which can move about when you are trying to use a measuring tape. There is a much better way to check leg length and with a trained eye and practice you can soon learn to do this reasonably well.
Leg length difference test bent knees:
The athlete is placed on their back with knees bent and heels together, taking care to ensure the heels and hips are as square as possible. The therapist then looks from the front and side at the knees to assess if they are level or not. If one knee is higher than the other, this could indicate a longer tibia in this leg. One knee forward of the other may indicate a longer femur in that leg. Ensuring the hips are level can be difficult so a further test is needed to give a better picture.
Play leg length difference test video
Straight Leg Test:
In order to get the hips square the athlete raises the hips off the couch and lowers them down again. This should help ensure they lie in a natural position. The therapist then gently pulls the legs straight and places the thumbs on the ankle bone on the inside (medial malleoli). From here it should be evident if one leg is longer than the other as one thumb will be higher than the other.
Play leg length difference test video
The Stork Test
The athlete stands with their back to the therapist, holding onto something for support. The posterior superior iliac spine (PSIS) and a spinous process exactly horizontal to it are marked with a small cross. The therapist places one thumb on the PSIS and the other thumb on the spinous process opposite. The athlete raises one knee up as high as it will go. If the Sacroiliac joint is functional then the posterior-superior iliac spine will move down under its original position. This means it is allowing the ilia to rotate. This is shown as the therapists thumb (on the PSIS) will move down below the thumb on the spinous process. A dysfunctional SI joint will not allow the ilia to rotate and so the therapists thumb will stay where it is or move up.
Play Stork test video
With the patient lying on their back a modesty towel is placed over the pelvic area. The towel not only provides the patient with privacy but also prevents the therapists eyes from being distracted by uneven images created by clothing patterns. The therapist stands one side of the couch and must lean over the patient and ensure the dominant eye is looking along the midline of the patient whilst the other eye is closed.
This ensures your angle of view is central and not distorted. The therapist then places one thumb on each ASIS and compares their location by looking along the midline between both ASIS, which should indicate they are level. If one is higher than another this may indicate a pelvic rotation or shunt although bone shapes can vary in individuals and it is common to see differences in ilia shapes between the right and left side. This can lead to confusion regarding diagnosis but it should be remembered that tests are not definitive and are only a method of gathering information to assist with a diagnosis. The more tests you use then the more information you have.
For more information on techniques for correcting a rotated ilia visit mobilisation.