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Adductor Longus is the middle of the three short adductor muscles. Groin strains are common injuries to the adductor muscles, which occur without a thorough warm-up or in individuals with chronically tight or weak adductor muscles.
- Superior pubic ramus, just below the crest.
- Middle third of the linea aspera of the femur.
- Hip adduction.
- Hip flexion.
- Obturator nerve.
- Bringing your second leg into the car.