Expert Interview Sports Massage for Back Pain

Sports massage therapy can be very effective in easing lower back pain caused by muscular injuries.

Susan Findlay of the North London School of Sports Massage discusses the use of sports massage therapy in the treatment of lower back pain.

Massage can be very beneficial in treating lower back pain as long as it is not due to a slipped disc or a skeletal problem. Back problems are usually from poor posture and muscle imbalances and sports masage can help to rebalance the muscles to put less stress on the spine.