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Netball Injuries

 
 

Netball injuries can be a mix of both upper and lower limb injuries, as well as acute, impact injuries and gradual, overuse injuries.

Shoulder injuries are the most common in the upper limb due to repeated throwing. Sometimes finger and hand injuries may also occur doe to impacts from the ball or an opponent grasping for the ball at the same time.

Lower limb injuries are similar to basketball when pivoting and quick changes in direction cause ankle sprains, as well as repeated jumping resulting in patella tendonitis.

Here are the six most common netball injuries and on the training and advice tab is an article on how to prevent netball injuries.

 

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